Description
Aaron Benzrihem – Basics To Advanced – The Half Butterfly Guard
- The Half Butterfly Is Easy To Implement And Works Well In Gi And No Gi – Stop Getting Smashed By People And Start Using Their Weight Against Them
- With over 4 hours of segmented and sequential content across 6 volumes, this easy to implement instructional series will show you EVERYTHING you need to know to start playing The Half Butterfly Guard
- Aaron shows several options to sweep, submit or transition using the half butterfly when you are getting completely smashed in the half guard
- On this instructional you will find a COMPLETE road map that is laid out. Aaron is going to start by devoting the whole first volume to basics of control, concepts, movement, mobility and mechanics. This will lay the foundation so you are able to immediately implement
- From there you will learn sweeps, passes that connect to the sweeps, back takes, submissions if the sweeps fail, transitions if both the submissions and sweeps fail and then discuss defensive concepts and common encounters
Course Content
Expand All Sections
Volume 1
| Half butterfly guard basics control principles and concepts – Introduction | 0 – 1:32 |
| Half butterfly Basics and control | 1:32 – 7:54 |
| Half butterfly guard movement mechanics and concepts | 7:54 – 12:59 |
| Half butterfly guard common issues | 12:59 – 19:17 |
| Half butterfly Guard Various situation | 19:17 – 24:19 |
Volume 2
| Half Butterfly guard sweeping basics and concepts | 0 – 1:07 |
| Half Butterfly Guard Butterfly sweep full break down | 1:07 – 8:33 |
| Half butterfly guard Butterfly Sweep with underhook | 8:33 – 16:20 |
| Half butterfly guard butterfly sweep with over hook or belt control | 16:20 – 23:16 |
| Half butterfly guard butterfly sweep when smashed- Head & Arm Control | 23:16 – 27:42 |
| Half butterfly guard inverted arm lock sweep | 27:42 – 33:39 |
| Knee Kick Hook Sweeps | 33:39 – 39:58 |
| Half butterfly guard butterfly sweep redirection | 39:58 – 45:30 |
| Half butterfly guard sit up sweep | 45:30 – 51:12 |
Volume 3
Volume 4
| Half butterfly guard transitional entries | 0 – 2:08 |
| Half butterfly guard to ashi garami | 2:08 – 9:38 |
| Half butterfly to x-Guard | 9:38 – 14:41 |
| Half butterfly guard to deep half | 14:41 – 19:30 |
| Half butterfly guard to low knee shield | 19:30 – 22:52 |
| Half butterfly guard to closed guard | 22:52 – 27:01 |
Volume 5
| Half butterfly guard submissions | 0 – 0:57 |
| Half butterfly guard to high elbow guillotine with guillotine finishing mechanics | 0:57 – 8:33 |
| Half butterfly to cross collar choke | 8:33 – 14:25 |
| Baseball Bat | 14:25 – 19:53 |
| Half butterfly guard to inverted strait arm lock | 19:53 – 24:16 |
| Half butterfly guard to inverted strait arm lock with regular arm bar finish | 24:16 – 27:44 |
| Half butterfly guard 3 kimura variations | 27:44 – 35:24 |
| Half butterfly guard to 3 omoplata variations | 35:24 – 43:14 |
| Half butterfly guard to toe hold | 43:14 – 48:37 |
| Half butterfly guard to knee bar | 48:37 – 51:43 |
| Half butterfly guard to straight ankle | 51:43 – 57:29 |
Volume 6
| Half butterfly guard common encounters and defensive concepts | 0 – 0:55 |
| Defending the guillotine from half butterfly | 0:55 – 4:51 |
| Defending the darce with half butterfly | 4:51 – 10:17 |
| Countering the kimura with back take | 10:17 – 14:10 |
| Defending and countering the backstep | 14:10 – 19:42 |
| Controlling the white belt spaz | 19:42 – 22:43 |
| Defending against the giants | 22:43 – 26:46 |
| Half butterfly guard conclusion | 26:46 – 28:26 |
| Full review of techniques and connection | 28:26 – 33:22 |
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