Description
Adam Wardzinski – The No Gi Butterfly Guard Rediscovered
- Adam Wardzinski Shows The Adjustments and Tricks Needed To Dominate The Butterfly Guard Game – No Gi: It Is Easier Than You Think
- Adam Wardzinski shows his world famous no-gi butterfly guard in this blockbuster 3-volume instructional series
- Rediscover all the dynamic and effective attacks from the no-gi butterfly guard, with submissions and sweeps that will keep everyone off balance and in trouble
- Adam is one of our favorite instructors, and this is the butterfly guard that he used to punch his ticket to this year’s ADCC
- In three volumes you’ll see every technique you need to sweep and submit like Wardzinski does at the black belt level
Course Content
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Volume 1
| steering wheel sweep | 0 – 5:28 |
| basic butterfly sweep and concepts | 5:28 – 13:25 |
| basic sweep secondary options | 13:25 – 19:21 |
| near side arm bar from butterfly set up | 19:21 – 25:30 |
| opposite side butterfly sweep | 25:30 – 28:08 |
| butterfly back take | 28:08 – 31:12 |
| butterfly to triangle | 31:12 – 34:27 |
Volume 2
| quick switch steering wheel sweep | 0- 2:44 |
| whizzer sweep | 2:44 – 7:13 |
| whizzer guillotine | 7:13 – 12:06 |
| shotgun arm bar | 12:06 – 17:19 |
| omoplata/monoplata from whizzer | 17:19 – 21:47 |
| switching sides with whizzer sweep | 21:47 – 25:32 |
| arm drag to back take | 25:32 – 30:35 |
| arm drag to brabo | 30:35 – 33:19 |
| john Wayne sweep to shotgun arm bar | 44:55 – 50:26 |
Volume 3
| dive under sweep from arm drag | 0 – 2:39 |
| far side arm lock from arm drag | 2:39 – 6:09 |
| tip over sweep | 6:09 – 9:14 |
| double unders to back take | 9:14 – 11:29 |
| double unders to x guard | 11:29 – 16:38 |
| double unders to single leg x to toe hold | 16:38 – 20:30 |
| john Wayne sweep | 20:30 – 23:41 |
| john wayne sweep to shotgun armbar | 23:41 – 29:13 |
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