Description
Berkeley Well-Being Institute – “Done-For-You” Confidence Course
This 5-Module Course Includes:
Module 1: Understand the challenges that prevent you from being confident
Module 2: Start believing in yourself
Module 3: Undo negative thought patterns
Module 4: Treat yourself with kindness
Module 5: Engage in confident behaviors
- Self-Esteem
- Feelings of Inadequacy
- Self-Consciousness
- Imposter Syndrome
- Self-Hatred
- Feeling Rejected
- Self-Doubt
- Developing a Growth Mindset
- Boosting Self-Worth
- Practicing Acceptance
- Talking Back to Your Inner Critic
- Developing Supportive Self-Talk
- Practicing Affirmations
- Focusing On Positive Qualities
- Finding Strengths
- Self-Focused Loving Kindness Meditation
- Self-Compassion
- Engaging in Self-Care
- Treating Your Body Well
- Self-Soothing Strategies
- Random Acts of Kindness for Yourself
- Forgiving Yourself
- Living Your Values
- Building Supportive Relationships
- Ending Toxic Relationships
- Dreaming Big
- Going After What You Really Want
- Power Posing
- Boost your income
- Help you start earning $ faster
- Save you hundreds of hours of work
- Save money on hiring experts or content writers
- Boost your credibility due to the scientific underpinnings and references
- Put you on track to grow your business exponentially
Sale Page : https://www.berkeleywellbeing.com/confidence-course-plr.html
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