Description
Boris Novachkov – Dynamic European Takedowns
- Bulgarian Olympian Boris Novachkov teaches the keys behind his unique offensive arsenal of takedowns
- Learn these systematic approaches to positions like the two-on-one, underhook, and more – and watch your takedown rate shoot up.
- These work in freestyle and folkstyle wrestling – Boris is an Olympian for Bulgaria and a three-time All-American for Cal Poly.
- Attack with shots, drags, misdirection and more – including throws like the fireman’s carry and arm spin that can launch people with leverage and timing.
Course Content
Expand All Sections
Volume 1
| Introduction | 0 – 0:45 |
| Entering the 2-1, proper control, | 0:45 – 3:31 |
| 2 on 1 Go Behind | 3:31 – 4:54 |
| 2 on 1 Pull Down Go Behind | 4:54 – 9:07 |
| 2 on 1 Ankle Pick | 9:07 – 11:18 |
| 2 on 1 Fireman’s Carry | 11:18 – 14:18 |
| 2 on 1 Arm Throw | 14:18 – 16:26 |
| 2 on 1 Foot sweep | 16:26 – 18:54 |
| 2 on 1 Leg Hook | 18:54 – 23:47 |
| 2 on 1 Defense | 23:47 – 29:42 |
| Elbow Control | 29:42 – 32:41 |
| Elbow Control Misdirection | 32:41 – 34:55 |
| Elbow Control Throw By | 34:55 – 39:02 |
| Underhook Clear to Ankle Pull Go Behind | 39:02 – 43:16 |
| Underhook Clear to Misdirection | 43:16 – 44:39 |
Volume 2
| Arm Throw Left Arm | 0 – 3:54 |
| Jordanov Arm Throw | 3:54 – 9:10 |
| Arm Throw Right Side | 9:10 – 12:30 |
| Left side Underhook To Iranian Double | 12:30 – 16:00 |
| Right Side Underhook Attack | 16:00 – 18:55 |
| Right Side Underhook Drag | 18:55 – 22:41 |
| Arm Drags from the Open | 22:41 – 25:48 |
| Arm Drag Knee Pull | 25:48 – 27:51 |
Volume 3
| Top Game: – High Gut | 0 – 4:42 |
| Opposite Side High Gut | 4:42 – 7:31 |
| Trap Arm Gut | 7:31 – 11:53 |
| Leg Lace |
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