Description
Gordon Ryan – Leg Lock Escapes And Counter Locks
Introducing the ultimate guide to defending leg locks and counter locks: “The Pillars of Defense Leg Lock Escapes and Counter Locks” a 10 volume MUST HAVE by none other than grappling superstar, Gordon Ryan
- Master the art of defending leg locks and counter locks with grappling superstar Gordon Ryan’s latest instructional
- Learn the secrets of staying multiple steps ahead of even the trickiest leg lock submissions.
- Develop go-to strategies for today’s modern leg entanglements including Irimi Ashi Garami, Outside Ashi, Top Ushiro, Cross Ashi, 50/50, Mutual Ashi, and even the Inside Ashi Garami position!
- Build confidence in your ability to defend Achilles locks, toe holds, heel hooks, and more with Gordon’s battle tested techniques.
- This Defensive Leg Lock System is the same one that Gordon has used to dominate at the elite levels of no-gi grappling!
- Know more. Win more.
PART 1
LEG LOCK DEFENSE
- INTRO
- OVERVIEW
- THEORY
- BATTLE FOR INSIDE POSITION
- BASIC PUMMELING DRILLS
IRIMI ASHI GARAMI
- INTRO TO IRIMI ASHI GARAMI
- INITIALLY PROTECTING YOUR FEET
- PUMMELING BACK TO NEUTRAL
- BUILDING TO A KNEE
- HIGH STEPPING OUT
- RE-PUMMEL
- BUILD TO STANDING POSITION
- FORWARD STEPPING
- BACKSTEPPING
- RE-PUMMEL
PART 2
ACHILLES LOCKS
- ACHILLES LOCKS-BELLY UP RULE
- INITIAL BOOTING AND PRESSURE
- SEPARATING AND STEPPING OVER
- KEEPING THEM BELLY UP
- ROLL THROUGH
- END GAME
- STOPPING/UNDOING THE REAP
- ROLL THROUGH
- END GAME
- BUILDING TO A KNEE
- RE-PUMMEL
- BUILD TO STANDING POSITION
- CENTRAL PROBLEM OF BUTTERFLY ASHI
- PASSING A LEG TO ESCAPE
- PREVENTING BELLY DOWN POSITION
- END GAME
- BUILDING TO A KNEE
- GRIPPING AN ELBOW TO BOOT THE FOOT
- HAND UP HAND DOWN DILEMMA
- BACKSTEPPING
- ADDRESSING A POST ASHI
PART 3
TOE HOLDS
- INTRO TO TOE HOLDS
- HIDING FEET
- SLIPPING THE INITIAL GRIP
- SECOND FOOT INTERFERENCE
- SITTING OVER A LEG
- HALF ROLL TO SEPARATE LEGS
- FULL/MULTIPLE ROLLS
- END GAME
- DEFENDING FROM A KNEE
HEEL HOOKS
- INTRO TO HEEL HOOKS
- HIDING FEET
- INITIAL HEEL SLIP
- SECOND LEG INTERFERENCE
- SITTING OVER A LEG
- HALF ROLL TO SEPARATE LEGS
- FULL/MULTIPLE ROLLS
- END GAME
- DEFENDING FROM A KNEE
- DEFENDING FROM STANDING
PART 4
OUSIDE ASHI
- INTRO TO OUTSIDE ASHI
- SEPARATING CROSSED ANKLES
- INVERTED HEEL HOOK OPTIONS
- SITTING OVER A LEG
- FEEDING TO MUTUAL ASHI
- TOP LEG INTERFERENCE
- BUILDING TO A KNEE
- BUILDING TO STANDING POSITION
- EXTRACTING THE LEG OR REPUMMELING
- ACHILLES LOCK INITIAL BOOT AND FORWARD PRESSURE
- KEEPING THEM BELLY UP/FULL ROTATION
- COUNTERING A REAP
- AVOIDING POST ASHI
- END GAME
- BUILDING TO A KNEE/STANDING
- INTRO TO TOE HOLDS
- INITIALLY PROTECTING YOUR FEET/SECOND LEG INTERFERENCE
- FULL/MULTIPLE ROLLS
- DEFENDING FROM A KNEE
- END GAME
PART 5
HEEL HOOKS
- INTRO TO HEEL HOOKS
- INITIAL HEEL SLIP/SECOND LEG INTERFERENCE
- HALF ROLL TO KNEE DOWN ESCAPE
- FULL/ MULTIPLE ROLLS
- END GAME
- DEFENDING HEEL KNEE BAR
- END GAME
- DEFENDING FROM A KNEE
- DEFEND FROM STANDING
- RECAPPING IRIMI AND OUTSIDE ASHI
TOP OSHIRO
- INTRO TO TOP OSHIRO
- KNEE SLIP
- DEFENDING “WRONG” SIDE KNEE BAR
- END GAME
- DEFENDING “CORRECT” SIDE KNEE BAR WITHOUT DOUBLE TROUBLE
- COUNTERING TOE HOLD KNEE BAR DILEMMA
- END GAME
PART 6
CROSS ASHI
- INTRO TO CROSS ASHI
- INITIALLY PROTECTING YOUR FEET
- OPPORTUNISTIC SLIPS OF PRIMARY LEG
- OPPORTUNISTIC SLIPS OF SECONDARY LEG
- DEFENDING A LEG LACE
- END GAME
- DEFENDING SECONDARY LEG ACHILLES LOCKS
- END GAME
- EXTRACTING SECONDARY THEN PRIMARY LEG
- RE-PUMMEL
- HALF ROLL TO SEPARATE LEGS
- KNEE DOWN ESCAPE
- FULL/MULTIPLE ROLLS
- INITIAL HEEL SLIP
- SEPARATING LEGS
- 50/50 TRANSFER
- ATTEMPTING TO ROLL WITH THE LOCK
- COUNTERING FAR HIP ASHI
- END GAME
PART 7
INSIDE ASHI
- INTRO TO INSIDE ASHI
- ATTEMPTING TO HIDE THE HEEL
- SEPARATING AND EXTRACTING
- RE-PUMMEL
- TRANSFER TO OUTSIDE ASHI
- KNEE DOWN ESCAPE
- FULL ROLL TO CHANGE LEG POSITION
- MULTIPLE ROLLS
- RECAPPING CROSS AND INSIDE ASHI
PART 8
50/50
- INTRO TO 50/50
- INITIAL LEG POSITIONS
- HIDING THE HEEL
- CENTER CHEST LEG EXTRACTION
- SEPARATING CROSSED ANKLES
- EXTRACTING A LEG
- PASSOVER TO OUTSIDE ASHI
- TOE HOLD VS FULL FIGURE FOUR
- TOEHOLD TO EXTRACTION
- TOEHOLD TO CROSSED ANKLES
- BUILDING TO A KNEE
- EXTRACTING WHEN THEY UNLOCK LEGS
- BUILD TO STANDING POSITION
- EXTRACTING LEGS FROM STANDING POSITION
- INITIAL HEEL SLIP
- HEEL SLIP TO COUNTER LEG EXTENSION
- ATTEMPTING TO ROLL WITH THE LOCK
- 2ND LEG INTERFERENCE
- END GAME
- COUNTERING BACKSIDE 50/50
- COUNTERING CRISSCROSS ASHI
- COUNTERING CROSS WAIST ASHI
- DEFENDING A HEEL HOOK FROM THE KNEES
- DEFENDING THE HEEL HOOK FROM STANDING
- RECAPPING 50/50
MUTUAL ASHI
- INTRO TO MUTUAL ASHI
- WHO GOES FIRST MAY LOSE
- INSIDE KNEE TO EXTRACTION
- TOEHOLD/HEEL HOOKS TO EXTRACTION
- DEFENDING TOEHOLD/HEEL HOOKS
- OUTRO
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