Description
The Basic Building Blocks Of Wrestling By Jacob Harman
- Coach Jacob Harman teaches you how he helped mold great athletes with positive energy and a focus on technique
- Learn the basics of wrestling from one of the most accomplished and sought after coaches in the sport
- Use skill-building games that are both fun and beneficial to your progression as a grappler
- Discover drilling sequences that will quickly increase your understanding of the fundamental movements and themes of wrestling
- Enjoy top tier instruction on the most important takedowns, including the double leg and the single leg with the most critical beginner level details that you need to build a strong wrestling foundation
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