Description

Sixty Skills – The Chi Circulation Method

“Sixty Skills – The Chi Circulation Method” likely teaches techniques for circulating chi (or qi), the vital life force energy in traditional Chinese medicine and martial arts. This course may cover exercises and practices to enhance the flow of chi within the body, promoting physical health, mental clarity, and overall well-being. Participants can expect to learn methods such as breath control, visualization, and movement sequences designed to balance and strengthen their internal energy system. The program aims to help individuals harness the power of chi for improved vitality, relaxation, and energy management.

These techniques will teach you how move energy from your feet and into your hands, how your hands can be strengthened to carry more energy, and how to speed up your movement.

You will soon learn to speed up your breathing to match your mind’s speed. You will also be taught about training times and the different methods.

You will receive a crash course on how to use your body’s energy by using your mind to direct it.

No matter your level of energy work, you can join SixtySkills on this adventure to learn how to circulate chi.

What you’ll learn